Recipes Cuisine Latin American Mexican Tempeh Tacos 4.7 (18) 12 Reviews 7 Photos Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad. Recipe by Shauntea Published on March 9, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 7 7 7 7 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 2 tablespoons extra virgin olive oil 1 small onion, minced 2 cloves garlic, minced 1 (8 ounce) package spicy flavored tempeh, coarsely grated ½ cup vegetable broth 2 tablespoons taco seasoning mix 1 teaspoon dried oregano ½ teaspoon ground red pepper (Optional) Directions Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes. Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes. I Made It Print Nutrition Facts (per serving) 199 Calories 13g Fat 11g Carbs 11g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 199 % Daily Value * Total Fat 13g 17% Saturated Fat 2g 11% Sodium 392mg 17% Total Carbohydrate 11g 4% Dietary Fiber 1g 3% Total Sugars 2g Protein 11g Vitamin C 2mg 11% Calcium 78mg 6% Iron 2mg 10% Potassium 273mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved