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My review
Tempeh Tacos
Shauntea
"Taco 'meat' using tempeh. Serve in taco shells or fajitas. Or, if you're watching carbs, serve with a salad."
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Ingredients
30 m servings 199 calsOriginal recipe yields 4 servings
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- US
- Metric
Directions
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Prep
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Ready In
- Heat oil in skillet on medium-high heat. Cook and stir onion in the hot oil until it begins to soften, about 5 minutes; add garlic and continue to cook until fragrant, 1 to 2 minutes. Stir grated tempeh into onion mixture; cook and stir until lightly browned, about 5 minutes.
- Pour vegetable broth over the tempeh mixture and reduce heat to low; season with taco seasoning, oregano, and ground red pepper. Cook, stirring regularly, until most of the liquid has evaporated, about 5 minutes.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 199 calories; 13 g fat; 11.4 g carbohydrates; 10.9 g protein; 0 mg cholesterol; 392 mg sodium. Full nutrition
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Reviews
Read all reviews 8Most helpful
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Newest
4/24/2014
Absolutely LOVE these as a meatless alternative to tacos! I didn't have any taco seasoning (although I scoured my cabinets) so I used some cumin and other spices for a homemade seasoning. My gr...
8/13/2015
I've made this a few times with several variations . I recommend steaming the tempeh for 10 minutes before cooking. This opens it up to absorb more favors. I add some tri color peppers and jala...
1/29/2015
This was the recipe I used the first time I ever attempted cooking tempeh. It came out looking exactly like ground beef! It was delicious and I'm really excited to try other tempeh recipes! Than...
6/30/2016
Wonderful recipe! I used non-seasoned tempeh and thought that there was plenty of flavor. For the taco seasoning, I used two tablespoons of the Taco Seasoning I recipe on this website. I also th...
4/12/2016
I changed a lot of it. Used beef bouillon rather than veg broth, fajita seasoning rather than taco. Kept the onions and garlic but added avocado and greens rather than red pepper. I think you ca...
5/1/2018
This was my first try with tempeh, and I found it tasty. I used just one tablespoon of olive oil, found that to be plenty. Also used water instead of vegetable broth and chopped up a fresh jalap...
3/19/2016
Great recipe, simple and easy but healthful and tasty. I made a chipotle lime sauce with sour cream, lime juice and chipotle powder to go with it and served it with green onions and chopped grap...
4/4/2015
Delicious! Filled corn tortillas with this tempeh mixture and homemade salsa...sooo good! Would have loved to top with guacamole if I had an avacado.