Blueberry Mint Smoothie

4.5
(4)

Vegan, gluten-free, and nut-free!

3
3
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 cups frozen blueberries

  • 1 cup water

  • 1 cup fresh mint leaves

  • 1 avocado, peeled and pitted

  • ½ cup orange juice

  • 2 teaspoons lemon juice

Directions

  1. Blend blueberries, water, mint leaves, avocado, orange juice, and lemon juice in a blender until smooth.

Nutrition Facts (per serving)

273 Calories
16g Fat
35g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 273
% Daily Value *
Total Fat 16g 20%
Saturated Fat 2g 11%
Sodium 13mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 11g 40%
Total Sugars 19g
Protein 4g
Vitamin C 56mg 278%
Calcium 60mg 5%
Iron 1mg 8%
Potassium 726mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.