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Molasses Spice Smoothie

Rated as 4.37 out of 5 Stars

"All the flavor of a molasses spice cookie in a thick, rich, wholesome smoothie. An ideal and filling start to those crisp autumn mornings or an afternoon snack without the guilt to satisfy a craving."
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Ingredients

10 m servings 247 cals
Original recipe yields 2 servings

Directions

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Nutrition Facts


Per Serving: 247 calories; 4 g fat; 47.1 g carbohydrates; 7.3 g protein; 10 mg cholesterol; 62 mg sodium. Full nutrition

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Reviews

Read all reviews 16
  1. 19 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I omitted the ice. I made no other changes. Absolutely delicious.

Most helpful critical review

Made as written. My taste buds weren't all that impressed but I really enjoyed the texture. I've never added oatmeal to a smoothie before and I think I will have to start. (In my basic fruit/y...

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I omitted the ice. I made no other changes. Absolutely delicious.

The first time I made this as written except I omitted the ice. With the banana being frozen, mine was thick enough and cold enough without it. It was good. The next time I made it, I subbed ...

I have made this twice now and I like it better each time. First time I made it exactly as written, but for the ice. Second time I had no bananas so I subbed half an avocado, which also worked...

Made this as written....why would you leave the ice out!!?? It is SO good.

I subbed flax and chia for oatmeal. Flavor is perfect.

This is a very nice smoothie, as others did I did not use the ice. I will make this often. Thank you Linda(LMT) for this very good recipe. Made this for the Jan.2018 challenge, changes i made we...

Have made this many times and I usually add a sprinkle of nutmeg & cardomom, too. It's an easy way to use up extra milk or get in a good source of iron (blackstrap molasses) when needed. Today I...

Made as written. My taste buds weren't all that impressed but I really enjoyed the texture. I've never added oatmeal to a smoothie before and I think I will have to start. (In my basic fruit/y...

Scrumptious!! And the second time I made it I discovered I was out of bananas so I substituted apple sauce...also delicious!!