Paleo Oatmeal (Not Really Oatmeal At All)

Rating: 4.39 stars
18 Ratings
  • 5 star values: 10
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0

Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people.

By Mouretsu

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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.

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  • Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.

  • Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts

Per Serving:
615 calories; protein 16.4g; carbohydrates 66.8g; fat 35.9g; cholesterol 279mg; sodium 167.8mg. Full Nutrition
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Reviews (14)

Read More Reviews

Most helpful positive review

Kathy Costa Upshaw
Rating: 5 stars
02/09/2014
My daughter and son-in-law eat Paleo for health reasons... Wanting to spoil them a bit I did most of the cooking during my recent visit. I have been wanting to try this recipe for a month or so.... I followed it exactly and used Granny Smith apples. This "oatmeal" took some time to put together but was well worth the effort. It was a delicious comfort food perfect for a cold winter morning! Will definitely be making this again. Read More
Helpful
(7)

Most helpful critical review

Lissa Landrus
Rating: 2 stars
05/17/2015
not so good! Read More
18 Ratings
  • 5 star values: 10
  • 4 star values: 6
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Kathy Costa Upshaw
Rating: 5 stars
02/08/2014
My daughter and son-in-law eat Paleo for health reasons... Wanting to spoil them a bit I did most of the cooking during my recent visit. I have been wanting to try this recipe for a month or so.... I followed it exactly and used Granny Smith apples. This "oatmeal" took some time to put together but was well worth the effort. It was a delicious comfort food perfect for a cold winter morning! Will definitely be making this again. Read More
Helpful
(7)
Jennifer Rowe Cassiman
Rating: 5 stars
06/02/2014
This is one of my favorite paleo breakfast recipes. The eggs and spices really give this the flavor and texture of real oatmeal. Now I can get my oatmeal and protein fix all at once. I make a double batch and eat it throughout the week. Tastes even better reheated Read More
Helpful
(5)
Scouting2017
Rating: 5 stars
01/24/2017
I used a blender to combine all the ingredients. I omitted the apple and oil and raisins and opted to top off the dish with strawberries and currants. I also used organic stevia. With my blender the texture was light and fluffy. It tastes very good and is very very filling! It would be a great base recipe on which to build and customize. I wasn't really sure about the texture at first but I have really started loving the flavor and how filling it is! I am sure there is a way to make it less fluffy but with my blender that has not been the case. I added more pecans on top for an added crunch. This recipe is a keeper. I will be making it weekly. Read More
Helpful
(2)
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HS6294
Rating: 4 stars
01/11/2015
Good with a few tweaks. I added some water and a splash of apple cider to the apples and raisins so they cooked down softer. Omitted pumpkin pie spice and added 1/4 shredded unsweetened coconut. I rough chopped my nuts instead of putting through food processor. Gave it all a little more "oatmeal" texture. I put some fresh strawberries on top for a brighter note - I think fresh pineapple would be good too. Read More
Helpful
(2)
Todd Garcia
Rating: 5 stars
11/25/2014
Wow this recipe was very very good I was impressed ate it at 7 am and its 245 now and I am still going. It was hard to believe I was eating eggs not oats. The only addition I did was add dried cranberries. Read More
Helpful
(1)
Kerstin Hamblin
Rating: 5 stars
08/09/2017
My 11-year-old son already has high cholesterol. So I'm looking for more nutritious breakfasts than what he usually eats. This was a winner especially because he didn't like regular oatmeal. I really liked it too I made it exactly as instructed. Read More
Helpful
(1)
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Pantononi
Rating: 5 stars
11/02/2015
I have been making this for over a year.....love it just the way it is.. Great change from the morning eggs! Will continue to make it. Paleo is the way to go! Read More
Helpful
(1)
Karyl Van Horn Strader
Rating: 5 stars
10/24/2015
Followed the recipe exactly and the entire family loved it. (We have three boys ages 13 12 and 9) We have only been eating Paleo for about a month and we were looking for some good breakfast recipes to give us some variety. This one is a keeper! Thanks for sharing. Read More
Helpful
(1)
Lissa Landrus
Rating: 2 stars
05/17/2015
not so good! Read More
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