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Paleo Oatmeal (Not Really Oatmeal At All)

Mouretsu

"Paleo oatmeal has no grains in it, but mimics the texture of oatmeal and tastes somewhat the same, but even better. This healthy alternative to oatmeal is great for anyone on a paleo diet or for people who can't process gluten. We double this recipe, place it in a 1/2-gallon Mason jar, and vacuum seal it. It will make 2 to 3 days of breakfast for 2 people."
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Ingredients

20 m servings 615 cals
Original recipe yields 2 servings

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Directions

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  • Prep

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  1. Stir apple, raisins, coconut oil, cinnamon, and pumpkin pie spice together in a saucepan over medium heat. Bring to a simmer and cook to blend flavors, about 5 minutes.
  2. Blend banana, eggs, almond milk, almond butter, and vanilla together in a food processor. Add walnuts and pecans to banana mixture and blend.
  3. Stir banana mixture and maple syrup into apple mixture; bring to a simmer and cook until thick, 5 to 10 minutes.

Nutrition Facts


Per Serving: 615 calories; 35.9 g fat; 66.8 g carbohydrates; 16.4 g protein; 279 mg cholesterol; 168 mg sodium. Full nutrition

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Reviews

Read all reviews 13
  1. 16 Ratings

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Most helpful positive review

My daughter and son-in-law eat Paleo for health reasons. . . Wanting to spoil them a bit, I did most of the cooking during my recent visit. I have been wanting to try this recipe for a month or...

Most helpful critical review

not so good!

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My daughter and son-in-law eat Paleo for health reasons. . . Wanting to spoil them a bit, I did most of the cooking during my recent visit. I have been wanting to try this recipe for a month or...

This is one of my favorite paleo breakfast recipes. The eggs and spices really give this the flavor and texture of real oatmeal. Now I can get my oatmeal and protein fix all at once. I make a do...

I used a blender to combine all the ingredients. I omitted the apple and oil and raisins and opted to top off the dish with strawberries and currants. I also used organic stevia. With my blender...

Good, with a few tweaks. I added some water and a splash of apple cider to the apples and raisins so they cooked down softer. Omitted pumpkin pie spice and added 1/4 shredded unsweetened cocon...

We have made this twice and were really happy with it.

My 11-year-old son already has high cholesterol. So I'm looking for more nutritious breakfasts than what he usually eats. This was a winner, especially because he didn't like regular oatmeal. I ...

This was really good Paleo "oatmeal"! I loved it, but I think the one thing that would have won me over completely would have been to pulse the blender after adding the nuts. It was super smoo...

I have been making this for over a year .....love it just the way it is.. Great change from the morning eggs ! Will continue to make it . Paleo is the way to go!

Followed the recipe exactly and the entire family loved it. (We have three boys ages 13, 12 and 9) We have only been eating Paleo for about a month and we were looking for some good breakfast r...