Heart Healthy Blueberry Smoothie


This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!

Prep Time:
10 mins
Total Time:
10 mins
2 servings


  • 1 cup blueberries

  • ¾ cup pomegranate juice

  • ½ cup low-fat plain Greek-style yogurt

  • ½ cup skim milk

  • ½ cup rolled oats

  • ¼ cup granular sucralose sweetener (such as Splenda®)

  • 1 teaspoon ground cinnamon


  1. Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Nutrition Facts (per serving)

238 Calories
3g Fat
45g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 238
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 6%
Cholesterol 4mg 1%
Sodium 50mg 2%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 16%
Total Sugars 25g
Protein 10g
Vitamin C 7mg 36%
Calcium 103mg 8%
Iron 1mg 7%
Potassium 230mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love