Ground Beef Goulash


This hamburger goulash with potatoes is an easy and filling meal that's perfect for freezing. It goes great with salad and brownies.

Prep Time:
20 mins
Cook Time:
4 hrs 10 mins
Total Time:
4 hrs 30 mins


  • 2 pounds lean ground beef

  • 2 cups chopped onions

  • 1 cup chopped red bell pepper

  • 1 (14.5 ounce) can beef broth

  • 4 potatoes, peeled and quartered

  • 1 cup sliced carrots

  • cup ketchup

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon crushed garlic

  • 1 ½ teaspoons paprika

  • 1 dash hot sauce (such as Tabasco), or to taste

  • salt to taste


  1. Heat a large skillet over medium heat. Cook and stir beef, onions, and bell pepper in the hot skillet until beef is browned and crumbly, 7 to 10 minutes. Drain and discard grease.

  2. Transfer beef mixture to a slow cooker. Add broth, potatoes, carrots, ketchup, Worcestershire sauce, garlic, paprika, hot sauce, and salt. Stir the mixture, making sure potatoes remain submerged in liquid.

  3. Cover and cook on Low for 4 hours.

Nutrition Facts (per serving)

366 Calories
14g Fat
21g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 366
% Daily Value *
Total Fat 14g 19%
Saturated Fat 6g 28%
Cholesterol 101mg 34%
Sodium 1054mg 46%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 10%
Total Sugars 7g
Protein 37g
Vitamin C 38mg 188%
Calcium 63mg 5%
Iron 5mg 27%
Potassium 1064mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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