Low-Fat Pumpkin Chocolate Chip Bread

Name: Low-Fat Pumpkin Chocolate Chip Bread
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1.5 cups whole wheat flour; 1 teaspoon baking soda; 0.5 teaspoon salt; 1 cup canned pumpkin pie filling; 0.5 cup unsweetened applesauce; 0.5 cup white sugar; 1 egg; 2 egg whites; 0.5 teaspoon ground nutmeg; 0.5 teaspoon ground cinnamon; 0.25 teaspoon ground cloves; 0.25 teaspoon ground ginger; 0.5 cup miniature chocolate chips

4.8

(13)

12 Reviews

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A healthier version of a holiday favorite without missing any flavor! Moist and delicious.

Recipe by foolwithflour

Published on June 18, 2020

2

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hrs

Servings:

12

Yield:

1 9x5-inch loaf

Jump to Nutrition Facts

Ingredients

1 ½ cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
1 cup canned pumpkin pie filling
½ cup unsweetened applesauce
½ cup white sugar
1 egg
2 egg whites
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ teaspoon ground cloves
¼ teaspoon ground ginger
½ cup miniature chocolate chips

Directions

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
Whisk flour, baking soda, and salt together in a bowl. Stir pumpkin pie filling, applesauce, sugar, egg, egg whites, nutmeg, cinnamon, cloves, and ginger together in a separate bowl. Whisk flour mixture into pumpkin mixture until batter is well combined; fold in chocolate chips. Pour batter into the prepared pan.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 45 to 55 minutes.

Cook's Note:

You can substitute 1/4 cup brown sugar and 1/4 cup white sugar instead of the 1/2 cup white sugar if desired.

Nutrition Facts (per serving)

155	Calories
3g	Fat
31g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 155
% Daily Value *
Total Fat 3g	4%
Saturated Fat 2g	8%
Cholesterol 16mg	5%
Sodium 266mg	12%
Total Carbohydrate 31g	11%
Dietary Fiber 4g	15%
Total Sugars 14g
Protein 4g
Vitamin C 1mg	5%
Calcium 20mg	2%
Iron 1mg	7%
Potassium 142mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.