Creamy Mustard Yogurt Sauce

3.8
(4)

A rich, creamy mustard sauce that goes great with chicken, sausage, vegetables, and just about anything else!

2
2
Prep Time:
5 mins
Additional Time:
1 hrs
Total Time:
1 hrs 5 mins
Servings:
8
Yield:
1/2 cup

Ingredients

  • ¼ cup spicy brown mustard

  • ¼ cup plain Greek yogurt

  • ½ teaspoon garlic powder

Directions

  1. Stir mustard, yogurt, and garlic powder together in a bowl until even in color. Cover bowl with plastic wrap and refrigerate 1 hour before serving.

Nutrition Facts (per serving)

16 Calories
1g Fat
1g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 16
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 1mg 0%
Sodium 101mg 4%
Total Carbohydrate 1g 0%
Total Sugars 0g
Protein 1g
Calcium 9mg 1%
Iron 0mg 1%
Potassium 12mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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