Macaroni, Pineapple, and Ham Salad
Servings Per Recipe: 8
Calories: 403.6
% Daily Value *
protein: 16.3g 33 %
carbohydrates: 56.8g 18 %
dietary fiber: 5.7g 23 %
sugars: 11.8g
fat: 14.2g 22 %
saturated fat: 3.2g 16 %
cholesterol: 68.3mg 23 %
vitamin a iu: 279.4IU 6 %
niacin equivalents: 7.9mg 61 %
vitamin b6: 0.4mg 23 %
vitamin c: 8.6mg 14 %
folate: 50.4mcg 13 %
calcium: 49.6mg 5 %
iron: 2.9mg 16 %
magnesium: 99.9mg 36 %
potassium: 399.2mg 11 %
sodium: 908.7mg 36 %
thiamin: 0.5mg 55 %
calories from fat: 128
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.