Easy Rumaki with Pineapple

4.5
(39)

This combines the crunchiness of bacon and water chestnuts with the wonderful flavors of pineapple. We make it right before watching football games, but it doesn't last long.

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Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
24
Yield:
24 rumaki

Ingredients

  • cooking spray

  • 24 (1 inch) cubes fresh pineapple

  • 24 water chestnut slices

  • 8 thick-cut bacon slices, cut crosswise into 3 pieces

  • 24 toothpicks

  • ½ cup low-fat sesame-ginger salad dressing

  • 1 tablespoon chopped green onion, or to taste

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line the bottom section of a broiler pan with aluminum foil, top with the broiler rack, and spray rack with cooking spray.

  2. Place a water chestnut slice atop each pineapple cube; wrap each with 1 bacon slice, securing with a toothpick. Arrange wrapped pineapple on the prepared broiler rack.

  3. Bake in the preheated oven for 7 minutes; turn and continue baking until bacon is almost crisp, about 8 more minutes. Brush rumaki with sesame-ginger dressing and continue baking until bacon is crisp, about 5 more minutes. Garnish rumaki with green onion.

Nutrition Facts (per serving)

40 Calories
2g Fat
4g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 40
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Cholesterol 5mg 2%
Sodium 162mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 1%
Total Sugars 2g
Protein 2g
Vitamin C 7mg 37%
Calcium 3mg 0%
Iron 0mg 1%
Potassium 49mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.