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Black Bean and Soy Veggie Burgers

Natty

"Black bean and soy veggie burgers that are fun to make, yummy, and healthy."
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Ingredients

55 m servings 189 cals
Original recipe yields 7 servings (7 patties)

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
  2. Blend shelled edamame, black beans, vegetable broth, ricotta cheese, egg whites, and garlic in a blender or food processor until smooth; transfer to a bowl.
  3. Stir wheat bran, oats, turmeric, chili powder, cloves, oregano, basil, Italian seasoning, and salt into bean mixture; form into 7 patties and place on the prepared baking sheet.
  4. Bake in the preheated oven for 20 minutes; flip and continue baking until patties are lightly browned and cooked through, about 20 more minutes.

Nutrition Facts


Per Serving: 189 calories; 4.7 g fat; 25 g carbohydrates; 14 g protein; 0 mg cholesterol; 276 mg sodium. Full nutrition

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Reviews

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These were yummy. I did find it needed much more salt for me than just a pinch. I did think these were a little dry, but that it pretty common with veggie burgers. I will make these again and ba...

Good flavor but dry. Used whole eggs and breadcrumbs instead of bran and no cheese.