Black bean and soy veggie burgers that are fun to make, yummy, and healthy.

Natty

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Recipe Summary

prep:
15 mins
cook:
40 mins
total:
55 mins
Servings:
7
Yield:
7 patties
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Ingredients

7
Original recipe yields 7 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.

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  • Blend shelled edamame, black beans, vegetable broth, ricotta cheese, egg whites, and garlic in a blender or food processor until smooth; transfer to a bowl.

  • Stir wheat bran, oats, turmeric, chili powder, cloves, oregano, basil, Italian seasoning, and salt into bean mixture; form into 7 patties and place on the prepared baking sheet.

  • Bake in the preheated oven for 20 minutes; flip and continue baking until patties are lightly browned and cooked through, about 20 more minutes.

Nutrition Facts

189 calories; protein 14g 28% DV; carbohydrates 25g 8% DV; fat 4.7g 7% DV; cholesterolmg; sodium 276.3mg 11% DV. Full Nutrition

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
08/28/2014
These were yummy. I did find it needed much more salt for me than just a pinch. I did think these were a little dry but that it pretty common with veggie burgers. I will make these again and bake for a little less time and also add some grated onion to add some moisture. Read More
(2)

Most helpful critical review

Rating: 3 stars
01/31/2015
Good flavor but dry. Used whole eggs and breadcrumbs instead of bran and no cheese. Read More
(1)
3 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
08/27/2014
These were yummy. I did find it needed much more salt for me than just a pinch. I did think these were a little dry but that it pretty common with veggie burgers. I will make these again and bake for a little less time and also add some grated onion to add some moisture. Read More
(2)
Rating: 3 stars
01/31/2015
Good flavor but dry. Used whole eggs and breadcrumbs instead of bran and no cheese. Read More
(1)