This colorful salad is tasty and healthy, a great way to get your kids or husband to eat their vegetables. You can substitute fresh, chopped basil leaves for the dried and balsamic for the red wine vinegar, if desired. Sometimes I add mango or papaya for a nice change. The possibilities are endless.

Recipe Summary

prep:
20 mins
total:
20 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Mix grapes, tomatoes, red bell pepper, orange bell pepper, yellow bell pepper, edamame, and feta cheese with herbs in a bowl. Add basil, lemon pepper, and salt to vegetable-grape mixture; toss to coat. Add avocado and cashews to vegetable-grape mixture just before serving. Drizzle olive oil and vinegar over salad; toss to coat.

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Nutrition Facts

212 calories; protein 5.3g 11% DV; carbohydrates 21.4g 7% DV; fat 13.6g 21% DV; cholesterol 6.3mg 2% DV; sodium 131.9mg 5% DV. Full Nutrition

Reviews (21)

Read More Reviews

Most helpful positive review

Rating: 5 stars
03/24/2014
This is soooo good! I've made it twice now and my husband and I both love it! And, it gets better with each day it's in the fridge! I was skeptical of the grapes at first, but the combination was perfection! The only changes I made was, I used cracked pepper and a little fresh lemon juice because I didn't have lemon pepper, and I used a little less olive oil to cut down on fat and calories. Thanks for sharing this delicious and healthy recipe! Read More
(5)

Most helpful critical review

Rating: 3 stars
03/21/2014
Not bad. Add carrots too. Ok to replace edamame with garbanzo beans. OK to replace cashews with sunflower seeds. Read More
(3)
24 Ratings
  • 5 star values: 16
  • 4 star values: 6
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
03/23/2014
This is soooo good! I've made it twice now and my husband and I both love it! And, it gets better with each day it's in the fridge! I was skeptical of the grapes at first, but the combination was perfection! The only changes I made was, I used cracked pepper and a little fresh lemon juice because I didn't have lemon pepper, and I used a little less olive oil to cut down on fat and calories. Thanks for sharing this delicious and healthy recipe! Read More
(5)
Rating: 3 stars
03/21/2014
Not bad. Add carrots too. Ok to replace edamame with garbanzo beans. OK to replace cashews with sunflower seeds. Read More
(3)
Rating: 5 stars
06/13/2014
This salad was incredible. i didn't have lemon-pepper and I don't think it needed it at all. The basil, feta, and oil/vinegar combination was fantastic and the added crunch of the cashews was a tasty addition. Will definitely make again soon-- as in tonight. Read More
(2)
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Rating: 5 stars
04/06/2019
Refreshing and delicious! I actually don't think it even needs the cherry tomatoes; the other flavors are more than enough. I ate it both by itself and on top of some arugula I had lying around. Read More
(2)
Rating: 5 stars
07/08/2017
Really good recipe! It gets better the longer it sits in the refrigerator. Read More
(2)
Rating: 5 stars
06/04/2018
It is yummy! I added kalamata olives for a little salty kick! I add avocado only when served so it's not too mushy! And as someone else said... the other ingredient ideas are endless! Once I added strawberries... less grapes. Still delish! Read More
(1)
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Rating: 4 stars
03/14/2014
liked this salad it would of been a 5 star but grapes with bell pepper not for me but put every other ingredient in it was just a grape thing not my favorite fruit. Read More
(1)
Rating: 5 stars
03/16/2014
Really enjoyed this recipe! I was surprised at how well all the flavors came together sweet and tangy. Nice crunch light and fresh. I will definitely make it again and will try mango. Read More
(1)
Rating: 5 stars
09/20/2020
Delicious! I was looking to use up some grapes and this recipe hit the spot. Read More
(1)