Great Northern Bean Soup

Name: Great Northern Bean Soup
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 5 cloves garlic, minced; 2 carrots, chopped; 1 stalk celery, chopped; 4 cups vegetable broth; 1 large potato, chopped; 2 bay leaves; 1 tablespoon dried basil; 1 teaspoon sea salt; 0.5 teaspoon ground black pepper; 1 pinch ground thyme; 2 (15 ounce) cans great Northern beans, rinsed and drained

4.7

(78)

69 Reviews

11 Photos

Great hearty vegetarian or vegan meal.

Recipe by Crystal

Updated on October 17, 2022

close up view of Great Northern Bean Soup in a pot with a wooden spoon

11

Prep Time:

15 mins

Cook Time:

45 mins

Total Time:

1 hr

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 tablespoon olive oil
1 large onion, chopped
5 cloves garlic, minced
2 carrots, chopped
1 stalk celery, chopped
4 cups vegetable broth
1 large potato, chopped
2 bay leaves
1 tablespoon dried basil
1 teaspoon sea salt
½ teaspoon ground black pepper
1 pinch ground thyme
2 (15 ounce) cans great Northern beans, rinsed and drained

Directions

Heat olive oil in a stockpot over medium heat. Cook and stir onion and garlic in hot oil until the onion is tender, about 5 minutes.
Stir carrots and celery into the onion mixture. Pour vegetable broth into the stockpot; add potato, bay leaves, basil, sea salt, pepper, and thyme. Bring the mixture to a boil, reduce heat to medium-low, and cook at a simmer until the vegetables are beginning to soften, about 20 minutes.
Stir beans into the soup; continue simmering until the beans are hot and tender, about 20 minutes more.

Nutrition Facts (per serving)

414	Calories
5g	Fat
75g	Carbs
20g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 414
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	4%
Sodium 950mg	41%
Total Carbohydrate 75g	27%
Dietary Fiber 16g	56%
Total Sugars 7g
Protein 20g
Vitamin C 28mg	138%
Calcium 198mg	15%
Iron 11mg	59%
Potassium 1381mg	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.