Ingredients10 m servings 422 cals
- Blend apples, milk, orange juice, banana, protein powder, flax seeds, and ice cube in a blender until smooth.
Per Serving: 422 calories; 6.9 g fat; 53.5 g carbohydrates; 41.7 g protein; 13 mg cholesterol; 242 mg sodium. Full nutrition
ReviewsRead all reviews 4
I just really didn't care for this smoothie. The whey powder is over-whelming and the apple skins did not seem to dissolve. I tried to fix it, but couldn't cut through the protein powder taste. ...
I haven't seen a smoothie recipe quite like this one before. It turns out to be a great apple based smoothie which is refreshing. There is a nice mix of flavors between the apple, vanilla, and b...
What a great idea!!! I have never thought to make a smoothie with apples. I was afraid of the apple being overpowering so instead I used 2 bananas and 1 apple and I didn't measure the milk or OJ...