Curried Sweet Potato Soup

Name: Curried Sweet Potato Soup
Prep time: 20 min
Cook time: 440 min
Total time: 460 min
Ingredients: 5 cups chicken broth; 2 large sweet potatoes, peeled and cut into cubes; 2 cups baby carrots; 1 onion, chopped; 1 teaspoon red curry powder; 0.75 teaspoon ground cinnamon; 0.5 teaspoon ground ginger; 1 cup half-and-half; 2 tablespoons real maple syrup; salt and ground black pepper to taste

4.6

(16)

14 Reviews

5 Photos

A delicious blend of sweet potatoes, onion, and carrots with just the right spices for a perfect autumn soup.

Recipe by Food Eater

Published on June 18, 2020

5

Prep Time:

20 mins

Cook Time:

7 hrs 20 mins

Total Time:

7 hrs 40 mins

Servings:

9

Yield:

9 servings

Jump to Nutrition Facts

Ingredients

5 cups chicken broth
2 large sweet potatoes, peeled and cut into cubes
2 cups baby carrots
1 onion, chopped
1 teaspoon red curry powder
¾ teaspoon ground cinnamon
½ teaspoon ground ginger
1 cup half-and-half
2 tablespoons real maple syrup
salt and ground black pepper to taste

Directions

Stir chicken broth, sweet potatoes, baby carrots, onion, red curry powder, cinnamon, and ground ginger together in a slow cooker.
Cook on Low for 7 hours.
Pour soup into a blender no more than half full. Cover and hold lid in place. Pulse blender a few times before leaving on to blend. Puree in batches until smooth. Return pureed soup to slow cooker. Stir half-and-half and maple syrup into the soup; season with salt and pepper.
Cook on High for 20 minutes.

Nutrition Facts (per serving)

150	Calories
3g	Fat
28g	Carbs
3g	Protein

Nutrition Facts
Servings Per Recipe 9
Calories 150
% Daily Value *
Total Fat 3g	4%
Saturated Fat 2g	10%
Cholesterol 10mg	3%
Sodium 91mg	4%
Total Carbohydrate 28g	10%
Dietary Fiber 4g	15%
Total Sugars 9g
Protein 3g
Vitamin C 4mg	22%
Calcium 77mg	6%
Iron 1mg	6%
Potassium 478mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.