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Parsnip and Apple Dessert

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Tiff33

"Parsnips and green apples come together for a healthy dessert. Great for those who are watching calories and fat and trying to eat more fruits and veggies. If you're really health conscious, you can omit the butter and add water to the pan in its place. Cook longer for desired texture; cook less or not at all for a healthier raw dessert."
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Ingredients

20 m servings 112 cals
Original recipe yields 4 servings

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Directions

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  1. Melt butter in a saucepan over medium-low heat; cook apples and parsnip in the melted butter until slightly softened, about 5 minutes. Stir water, brown sugar, and cinnamon into apple-parsnip mixture; cook until sugar dissolves and apple-parsnip mixture has softened, about 5 minutes. Serve warm or cold.

Nutrition Facts


Per Serving: 112 calories; 3.1 g fat; 22.3 g carbohydrates; 0.9 g protein; 8 mg cholesterol; 28 mg sodium. Full nutrition

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