Cockaleekie Soup
Servings Per Recipe: 12
Calories: 284.5
% Daily Value *
protein: 10.8g 22 %
carbohydrates: 20.2g 7 %
dietary fiber: 3.8g 15 %
sugars: 3.9g
fat: 18.2g 28 %
saturated fat: 5g 25 %
cholesterol: 33.5mg 11 %
vitamin a iu: 3394.1IU 68 %
niacin equivalents: 4.5mg 35 %
vitamin b6: 0.3mg 17 %
vitamin c: 10.5mg 17 %
folate: 56.8mcg 14 %
calcium: 78.7mg 8 %
iron: 2.8mg 15 %
magnesium: 49.7mg 18 %
potassium: 316.5mg 9 %
sodium: 266.2mg 11 %
thiamin: 0.1mg 15 %
calories from fat: 163.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.