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My review
Pigs in a Paleo Pouch
Lora
"Tasty high-protein, low-carb breakfast idea. Easy to make and I like making my own sausage because I know what's in it! These will keep and re-heat well. Make them on Sunday and eat them as a quick 'grab-and-go' during the week."
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Ingredients
8 h 40 m servings 318 calsOriginal recipe yields 8 servings
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Directions
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Prep
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Cook
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Ready In
- Stir salt, sage, black pepper, turmeric, and marjoram together in a bowl. Place pork in a separate bowl. Sprinkle salt mixture evenly over pork and stir to combine. Cover with plastic wrap and refrigerate for at least 8 hours or overnight.
- Preheat oven to 350 degrees F (175 degrees C). Butter eight 8-ounce ramekins.
- Divide sausage mixture into 8 balls. Press each ball into a ramekin, creating a well in the center of each. Crack an egg into each sausage well.
- Bake in the preheated oven until sausage is cooked through and eggs are set, 30 to 40 minutes.
Nutrition Facts
Per Serving: 318 calories; 22.7 g fat; 0.7 g carbohydrates; 26.5 g protein; 263 mg cholesterol; 719 mg sodium. Full nutrition
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Reviews
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Newest
4/21/2017
These are great and perfect for my Keto way of eating. I was looking for a quick breakfast I could take to work with me. These actually reheat really well! I made a half batch since I live alone...
1/26/2016
We really liked these. I did not use the sausage recipe, as I had breakfast sausage from pork we had processed. 20 minutes if you want the yolk a bit runny or 30 for a firm egg. A pretty tas...