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Ingredients45 m servings 317 cals
Original recipe yields 6 servings
- Combine 1/2 cup water and wheat berries in a small saucepan; bring to a boil. Cover saucepan, remove from heat, and set aside for wheat berries to soak, about 10 minutes.
- Melt butter in a 2-quart saucepan over low heat; cook and stir oats, pecans, and almonds in melted butter until golden and fragrant, about 5 minutes. Carefully pour boiling water into nut mixture; add wheat berries and dried apples. Cover saucepan and cook over low heat, without stirring, until wheat berries are tender, about 20 minutes; stir in sugar, cinnamon, and salt.
Per Serving: 317 calories; 10.8 g fat; 50.5 g carbohydrates; 7.6 g protein; 2 mg cholesterol; 410 mg sodium. Full nutrition
ReviewsRead all reviews 2
I used cracked wheat berries, 1 C. shredded apple in place of the dried and used 3 T. maple syrup + 1 T. honey in place of sugar. The texture is excellent, crunchy and chewy as expected. The tec...