Recipes Drinks Recipes Tea Hot Throat Coat Tea 5.0 (7) 7 Reviews 4 Photos We have all had those days when we have a cold and can't kick it. Where our throat is achy and it hurts to swallow. This is a recipe for throat-soothing tea I have developed in the last couple of days. I think I now have the perfect balance of home-remedy qualities and flavor. The honey coats your throat and helps to sooth it. The citrus actually reduces the swelling and adds a great deal of flavor. For all of you who are suffering with a sore throat, get well soon. I hope you like it. Recipe by elenlinde Updated on September 30, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 4 4 4 Prep Time: 5 mins Additional Time: 5 mins Total Time: 10 mins Servings: 1 Jump to Nutrition Facts Ingredients water 2 (1/4-inch-thick) lemon slices 1 tablespoon loose-leaf jasmine green tea 1 teaspoon honey, or to taste Directions Heat water to near boiling in a kettle. Put lemon slices, tea leaves, and honey into a mug. Pour water into the mug. Steep tea until the flavor is to your liking, 3 to 5 minutes. I Made It Print Nutrition Facts (per serving) 37 Calories 0g Fat 10g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 37 % Daily Value * Total Fat 0g 0% Sodium 10mg 0% Total Carbohydrate 10g 4% Dietary Fiber 1g 5% Total Sugars 6g Protein 1g Vitamin C 27mg 137% Calcium 31mg 2% Iron 1mg 4% Potassium 45mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved