Main Dishes Pasta Spaghetti Chicken Chicken Spaghetti Sauce 3.8 (5) 4 Reviews 3 Photos I created this ground chicken spaghetti recipe on the fly because I didn't have my usual ingredients for a sauce. I was so happy with how it tasted that I decided to make this my first recipe submission. This makes a very light sauce. If you prefer a heartier sauce, add 1/2 can of tomato paste or even use crushed tomatoes instead of whole, but I encourage you to try it as written; it's so yummy! Serve over al dente spaghetti noodles. I hope you enjoy! Recipe by cstead Published on June 4, 2016 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 tablespoon extra-virgin olive oil 1 pound ground chicken 1 small onion, diced 1 clove garlic, crushed 2 teaspoons dried basil 1 pinch kosher salt to taste 1 pinch ground black pepper to taste 1 (14 ounce) can whole peeled tomatoes ¼ cup grated Parmesan cheese Directions Heat olive oil in a large skillet over medium-high heat. Cook and stir chicken and onion together in hot oil until chicken has completely browned and onions tender, 7 to 10 minutes. Stir garlic, basil, kosher salt, and black pepper into chicken mixture; cook for 1 minute. Blend tomatoes in a blender until smooth; pour over chicken mixture and bring to a simmer. Cook mixture at a simmer until hot and sauce has thickened slightly, about 10 minutes. Sprinkle Parmesan cheese over mixture; stir. I Made It Print Nutrition Facts (per serving) 505 Calories 9g Fat 101g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 505 % Daily Value * Total Fat 9g 11% Saturated Fat 1g 7% Cholesterol 4mg 1% Sodium 840mg 37% Total Carbohydrate 101g 37% Dietary Fiber 11g 39% Total Sugars 32g Protein 15g Vitamin C 22mg 111% Calcium 198mg 15% Iron 4mg 22% Potassium 241mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved