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My review
Chia Fresca
Booksie B
"This is a refreshing drink much like lemonade."
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Ingredients
15 m servings 64 calsOriginal recipe yields 1 servings (1 serving)
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Per Serving: 64 calories; 0.8 g fat; 15.4 g carbohydrates; 0.6 g protein; 0 mg cholesterol; 12 mg sodium. Full nutrition
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Reviews
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11/5/2013
This is like lemonade with chia seeds. I am looking for different pre run drinks and foods and this may be a new favorite. I need to go run and try it out. I will note I did not measure my lemon...
1/1/2014
This was yummy and healthy. I was disappointed with the sugar so I substituted it with blue agave nectar instead and it tasted fine! Defiantly refreshing for a sip in the garden!!
1/24/2015
Refreshing on warm winter day - 82 degrees and Santa Ana winds blowing. Substituted organic raw honey instead of the sugar.
3/22/2018
Easy way to add fiber to your diet. I have a glass nearly every day. Like others, I use agave as my sweetener of choice. Thanks for the simple and tasty recipe!
6/27/2014
Nice and refreshing to drink outside. I really liked the lingering chia seeds in my mouth to crunch on.