Recipes Drinks Recipes Lemonade Recipes Chia Fresca 4.9 (7) 5 Reviews 6 Photos This is a refreshing drink much like lemonade. Recipe by Booksie B Updated on May 4, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 6 6 6 6 Prep Time: 5 mins Additional Time: 10 mins Total Time: 15 mins Servings: 1 Yield: 1 serving Jump to Nutrition Facts Ingredients 1 ½ cups water 3 tablespoons lemon juice 2 ½ teaspoons white sugar 1 teaspoon chia seeds Directions Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved; add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes; stir. I Made It Print Nutrition Facts (per serving) 24 Calories 1g Fat 5g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 24 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 12mg 1% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Total Sugars 1g Protein 1g Vitamin C 21mg 106% Calcium 30mg 2% Iron 0mg 2% Potassium 64mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved