How to Make Cassoulet
Servings Per Recipe: 8
Calories: 524.3
% Daily Value *
protein: 30.9g 62 %
carbohydrates: 54g 17 %
dietary fiber: 11.1g 45 %
sugars: 3.3g
fat: 23.7g 36 %
saturated fat: 8.7g 43 %
cholesterol: 81mg 27 %
vitamin a iu: 3912IU 78 %
niacin equivalents: 7.2mg 56 %
vitamin b6: 0.5mg 28 %
vitamin c: 19.6mg 33 %
folate: 162.5mcg 41 %
calcium: 163.3mg 16 %
iron: 6mg 33 %
magnesium: 94.6mg 34 %
potassium: 964.4mg 27 %
sodium: 1208.1mg 48 %
thiamin: 0.7mg 66 %
calories from fat: 213
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.