Recipes Breakfast and Brunch Drinks Strawberry Smoothie with OJ 4.0 (6) 4 Reviews 1 Photo This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season. Recipe by v6nittany Published on June 18, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 12 ounces Jump to Nutrition Facts Ingredients 3 ounces frozen strawberries, or more to taste ⅓ cup orange juice ⅓ cup nonfat milk ¼ cup vanilla Greek yogurt 1 ½ tablespoons milled flax seed 1 tablespoon vanilla protein powder 1 ice cube Directions Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes. I Made It Print Nutrition Facts (per serving) 268 Calories 7g Fat 27g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 268 % Daily Value * Total Fat 7g 9% Saturated Fat 2g 12% Cholesterol 12mg 4% Sodium 154mg 7% Total Carbohydrate 27g 10% Dietary Fiber 5g 17% Total Sugars 17g Protein 27g Vitamin C 76mg 380% Calcium 152mg 12% Iron 1mg 8% Potassium 503mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved