Rating: 4 stars
6 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.

Recipe Summary test

prep:
10 mins
total:
10 mins
Servings:
1
Yield:
12 ounces
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.

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Nutrition Facts

268 calories; protein 26.5g; carbohydrates 26.5g; fat 7.1g; cholesterol 12.2mg; sodium 153.5mg. Full Nutrition
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Reviews (5)

Most helpful positive review

Rating: 5 stars
07/13/2019
I read another reviewers comment about the addition of protein powder to smoothies. I think it all depends what brand you use. My protein powder is delicious and did not add any 'artificial' taste. Quite on the contrary it enhanced the flavors. This is a delicious smoothie that I will make again and again. Thank you for the recipe! Read More

Most helpful critical review

Rating: 1 stars
01/22/2016
Not sweet enough Read More
6 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 4 stars
10/14/2013
I would rate this recipe about a 3. In my honest opinion using protein powder or similar nutritional supplements to smoothies that are not whole food ingredients gives a smoothie that vitamin like after taste. It dominates the flavor. This was no exception. I was able to save it by tossing a frozen banana in at the end hence my higher rating. It did remind me that I need to remember to add flax meal or similar foods to my smoothies. Read More
Rating: 4 stars
01/16/2021
I followed the recipe as given but left out the protein powder since I didn't have any on hand. And I used fresh strawberries instead of frozen, I also added about a tablespoon of honey and 3 or 4 more ice cubes It was very good and I plan to make it again. I have some bee pollen and may toss some of that in for extra measure. Read More
Rating: 5 stars
07/12/2019
I read another reviewers comment about the addition of protein powder to smoothies. I think it all depends what brand you use. My protein powder is delicious and did not add any 'artificial' taste. Quite on the contrary it enhanced the flavors. This is a delicious smoothie that I will make again and again. Thank you for the recipe! Read More
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Rating: 1 stars
01/21/2016
Not sweet enough Read More