Recipes Side Dish Vegetables Squash Mashed Butternut Squash 4.2 (20) 17 Reviews 3 Photos A recipe I conjured up for a fall/Thanksgiving celebration! Recipe by witchboudicca Published on June 18, 2020 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 3 3 3 Prep Time: 15 mins Cook Time: 1 hrs Total Time: 1 hrs 15 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 2 butternut squash, halved and seeded 1 cup water, or as needed ¾ cup sour cream ½ cup butter 1 tablespoon brown sugar ½ teaspoon ground cinnamon salt and ground black pepper to taste 2 sprigs fresh parsley, or as desired 1 tablespoon sour cream Directions Preheat oven to 350 degrees F (175 degrees C). Pierce butternut squash skin with a small knife and place cut-side down in a baking dish; pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil. Bake in the preheated oven until squash is tender, about 1 hour. Scoop squash into a bowl; add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth. Garnish with parsley and 1 tablespoon sour cream. I Made It Print Nutrition Facts (per serving) 276 Calories 17g Fat 33g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 276 % Daily Value * Total Fat 17g 21% Saturated Fat 10g 52% Cholesterol 41mg 14% Sodium 110mg 5% Total Carbohydrate 33g 12% Dietary Fiber 5g 19% Total Sugars 7g Protein 4g Vitamin C 63mg 316% Calcium 167mg 13% Iron 2mg 13% Potassium 978mg 21% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved