Mild-Mannered Chili
Servings Per Recipe: 10
Calories: 197.5
% Daily Value *
protein: 16.5g 33 %
carbohydrates: 25.4g 8 %
dietary fiber: 9g 36 %
sugars: 3.3g
fat: 4.4g 7 %
saturated fat: 1g 5 %
cholesterol: 33.5mg 11 %
vitamin a iu: 1852.2IU 37 %
niacin equivalents: 5.9mg 46 %
vitamin b6: 0.4mg 25 %
vitamin c: 16.7mg 28 %
folate: 42.9mcg 11 %
calcium: 90.9mg 9 %
iron: 4.9mg 27 %
magnesium: 50.5mg 18 %
potassium: 724.4mg 20 %
sodium: 837.6mg 34 %
thiamin: 0.2mg 22 %
calories from fat: 39.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.