Slow Cooker Quinoa Sweet Potato Chicken

4.3
(41)

Easy hearty and healthy stew. Serve with a hunk of crusty bread.

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Prep Time:
15 mins
Cook Time:
8 hrs
Total Time:
8 hrs 15 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 (14.5 ounce) cans chicken broth

  • 2 ½ cups chopped cooked chicken, or more to taste

  • 1 (28 ounce) can petite-cut diced tomatoes with garlic and olive oil

  • 2 (16 ounce) cans red kidney beans, drained and rinsed

  • 1 (15 ounce) can black beans, drained and rinsed

  • 2 large sweet potatoes, peeled and cut into cubes

  • ½ cup quinoa

  • 1 tablespoon dried minced onion

  • 1 tablespoon chili powder

  • 1 teaspoon minced garlic

  • ¼ teaspoon red pepper flakes

  • salt and ground black pepper to taste

Directions

  1. Stir chicken broth, chopped chicken, tomatoes, kidney beans, black beans, sweet potatoes, quinoa, minced onion, chili powder, minced garlic, red pepper flakes, salt, and black pepper together in a slow cooker.

  2. Cook in the slow cooker set to Low for 8 hours.

Nutrition Facts (per serving)

533 Calories
5g Fat
87g Carbs
37g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 533
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 4%
Cholesterol 53mg 18%
Sodium 1965mg 85%
Total Carbohydrate 87g 32%
Dietary Fiber 21g 76%
Total Sugars 15g
Protein 37g
Vitamin C 7mg 36%
Calcium 138mg 11%
Iron 6mg 32%
Potassium 997mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.