Paleo Coconut Walnut Squash

Rating: 4.38 stars
8 Ratings
  • 5 star values: 6
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1

An easy paleo-friendly dish that will have your mouth watering! Enjoy over pasta or brown rice or eat alone if you follow the paleo diet!

By Desire For Fit

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Recipe Summary

prep:
10 mins
cook:
5 mins
total:
15 mins
Servings:
2
Yield:
2 servings
Nutrition Info
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Melt coconut oil in a skillet over medium heat. Stir squash, tomato, walnuts, and garlic into coconut oil; cook and stir until heated through, 3 to 5 minutes.

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Nutrition Facts

Per Serving:
556 calories; protein 11.2g; carbohydrates 17.6g; fat 53.6g; sodium 8.7mg. Full Nutrition
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Reviews (8)

Read More Reviews

Most helpful positive review

Allrecipes Community
Rating: 4 stars
10/31/2013
Thanks this had a lot more flavor than it sounded like it would. I used olive oil instead of coconut oil and used 1/2 c cashews. Read More
Helpful
(3)

Most helpful critical review

striebes
Rating: 1 stars
05/24/2016
Easy to prepare but very boring flavor combination. Read More
Helpful
(1)
8 Ratings
  • 5 star values: 6
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Reviews:
Most Helpful Most Positive Least Positive Newest
Allrecipes Community
Rating: 4 stars
10/31/2013
Thanks this had a lot more flavor than it sounded like it would. I used olive oil instead of coconut oil and used 1/2 c cashews. Read More
Helpful
(3)
chris
Rating: 5 stars
07/28/2016
Loved it!!! Received 2 giant yellow squash and needed a recipe. I don't even know what paleo diet is, but I eat healthy. This was fantastic and will be a staple from now on. I did increase the coconut oil because I love it so and my squash were so big. But otherwise this recipe is perfect as it stands!!! Read More
Helpful
(1)
wandakwood1
Rating: 5 stars
07/19/2016
I made this side dish and I will be making it many more times. It was so easy and everyone enjoyed the dish. I added a small yellow onion and cut the squash in circles not shredded. I believe the onions added even more flavor. The walnuts were a big hit with the family. Read More
Helpful
(1)
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Desire For Fit
Rating: 5 stars
10/08/2013
So easy and yummy! Read More
Helpful
(1)
Arlen
Rating: 5 stars
11/11/2015
Was skeptical about how this would turn out, and I was pleasantly surprised. 5 star restaurant quality. Will make this again for sure. Read More
Helpful
(1)
Sarie6
Rating: 5 stars
10/08/2013
Such an easy and delicious recipe and a bonus is that it's Paleo!!! Read More
Helpful
(1)
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striebes
Rating: 1 stars
05/24/2016
Easy to prepare but very boring flavor combination. Read More
Helpful
(1)
maryG
Rating: 5 stars
09/14/2015
I used summer squash and zucchini--it was a great side to my chicken. Read More
Helpful
(1)
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