Beef and Guinness® Stew
Servings Per Recipe: 6
Calories: 528.3
% Daily Value *
protein: 29.4g 59 %
carbohydrates: 42.1g 14 %
dietary fiber: 5.1g 20 %
sugars: 9.2g
fat: 24.6g 38 %
saturated fat: 9.6g 48 %
cholesterol: 95.7mg 32 %
vitamin a iu: 5364.6IU 107 %
niacin equivalents: 10.6mg 81 %
vitamin b6: 0.8mg 47 %
vitamin c: 20mg 33 %
folate: 41.9mcg 11 %
calcium: 91.1mg 9 %
iron: 3.9mg 22 %
magnesium: 61.8mg 22 %
potassium: 1014.8mg 28 %
sodium: 1605.1mg 64 %
thiamin: 0.3mg 31 %
calories from fat: 221.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.