Rating: 4.5 stars 4.6
222 Ratings
  • 5 star values: 160
  • 4 star values: 46
  • 3 star values: 12
  • 2 star values: 1
  • 1 star values: 3

Healthy, low-fat version of a favorite with an Italian flair.

Recipe Summary

prep:
10 mins
cook:
50 mins
additional:
5 mins
total:
1 hr 5 mins
Servings:
6
Yield:
1 meatloaf
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Ingredients

6
Original recipe yields 6 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with cooking spray.

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  • Mix turkey, egg, bread crumbs, Italian seasoning, garlic, black pepper, and salt in a large bowl; shape into a loaf and put into prepared baking dish.

  • Bake in preheated oven for 40 minutes. Spoon about half the tomato sauce over the loaf and continue baking until the meatloaf is no longer pink in the center, 10 to 15 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Rest meatloaf 5 to 10 minutes before slicing to serve.

  • While the meatloaf rests, warm remaining tomato sauce in a small saucepan over medium-low heat; serve with the sliced meatloaf.

Nutrition Facts

163 calories; protein 17.8g; carbohydrates 8.1g; fat 7g; cholesterol 86.8mg; sodium 651mg. Full Nutrition
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