Banana Chia Pudding

Name: Banana Chia Pudding
Prep time: 10 min
Total time: 2 h 10 min
Yield: 6 servings
Ingredients: 1 ½ cups vanilla-flavored flax milk; 1 large banana, cut in chunks; 7 tablespoons chia seeds; 3 tablespoons honey; 1 teaspoon vanilla extract; ⅛ teaspoon sea salt

Rating: 4.17 stars

18 Ratings
15 Reviews
7 Photos

Chia seeds and flax milk make this creamy pudding a healthy snack.

By Sloan4

Gallery

Recipe Summary

prep:

10 mins

additional:

2 hrs

total:

2 hrs 10 mins

Servings:

Yield:

6 servings

Nutrition Info

Ingredients

Original recipe yields 6 servings

The ingredient list now reflects the servings specified

1 ½ cups vanilla-flavored flax milk
1 large banana, cut in chunks
7 tablespoons chia seeds
3 tablespoons honey
1 teaspoon vanilla extract
⅛ teaspoon sea salt

Directions

Step 1

Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.

Advertisement

Nutrition Facts

Per Serving:

112 calories; protein 1.6g; carbohydrates 20.5g; fat 3.4g; sodium 59mg. Full Nutrition

Reviews (15)

Most helpful positive review

Gretchen

01/14/2014

Easy, delicious, and all around awesome! I used vanilla soy milk instead and I think I'll be making this on a fairly regular basis from now on. Read More

Helpful

(10)

Most helpful critical review

Camila

02/02/2015

Easy but extremely sweet. Read More

Helpful

(4)

18 Ratings

5 star values: 7
4 star values: 8
3 star values: 2
2 star values: 1
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

Gretchen

01/13/2014

Easy, delicious, and all around awesome! I used vanilla soy milk instead and I think I'll be making this on a fairly regular basis from now on. Read More

Helpful

(10)

eso romero

03/05/2015

I substituted coconut milk for the flax milk changed to 2 Tb of honey and 2 ripe bananas and added a half a lemon's worth of lemon juice which brought all the flavors together nicely with some acid. Yum! Read More

Helpful

(7)

Kelsi Laura Mae Torres

06/10/2017

I made it with unsweetened almond milk (only 1 cup instead of 1.5), did not blend chia seeds, added cinnamon, and did not add honey or salt. It could definitely use 1 more banana! I don't think it needs the honey, the banana is already so so sweet. A great snack with so many health benefits!! Read More

Helpful

(5)

jam

06/27/2015

Made this recipe today. The chef at my work cafe made something almost exactly the same last week and I have been wanting to try making it ever since. Such a fantastic snack--and all you need is a blender. Used 2 tbsp agave in place of honey and used 1 tsp vanilla bean paste in place of vanilla extract and full fat coconut milk instead of flax milk. Put it in the fridge until it was more pudding-like texture then topped it with fresh chopped pineapple. It was awesome! This recipe is delish! Read More

Helpful

(4)

Camila

02/01/2015

Easy but extremely sweet. Read More

Helpful

(4)

Sloan4

09/22/2013

We made this with unsweetened flax milk to reduce the calorie content even lower and it turned out great. I like that the pudding has a chocolaty taste to it. Read More

Helpful

(3)

Mamma Patton

11/14/2014

2 ripe banana's instead of 1 coconut milk (full fat) 1 tsp black strap molasses instead of sugar. Read More

Helpful

(3)

Yoly

Allstar

03/27/2017

I used unsweetened almond milk other than that I followed the recipe. I found this recipe to be just ok no where near as good as other Chia pudding recipes I have tried. Also I much prefer the Chia seeds whole not blended. Read More

Helpful

(3)

fdr

09/02/2018

I used Almond milk instead of flax and it turned out great! Read More

More Reviews

Reviews for: Photos of Banana Chia Pudding

1 of 15

All Reviews

Easy, delicious, and all around awesome! I used vanilla soy milk instead and I think I'll be making this on a fairly regular basis from now on.

Easy but extremely sweet.

We made this with unsweetened flax milk to reduce the calorie content even lower and it turned out great. I like that the pudding has a chocolaty taste to it.