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Banana Chia Pudding

Sloan4

"Chia seeds and flax milk make this creamy pudding a healthy snack."
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Ingredients

2 h 10 m servings 112 cals
Original recipe yields 6 servings

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Directions

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  • Prep

  • Ready In

  1. Put milk, banana, chia seeds, honey, vanilla extract, and sea salt in respective order in the blender; blend until smooth. Pour mixture into a bowl and refrigerate until thickened, at least 2 hours. Spoon mixture into small bowls to serve.

Nutrition Facts


Per Serving: 112 calories; 3.4 g fat; 20.5 g carbohydrates; 1.6 g protein; 0 mg cholesterol; 59 mg sodium. Full nutrition

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Reviews

Read all reviews 12
  1. 14 Ratings

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Most helpful positive review

Easy, delicious, and all around awesome! I used vanilla soy milk instead and I think I'll be making this on a fairly regular basis from now on.

Most helpful critical review

Easy but extremely sweet.

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Easy, delicious, and all around awesome! I used vanilla soy milk instead and I think I'll be making this on a fairly regular basis from now on.

I substituted coconut milk for the flax milk, changed to 2 Tb of honey and 2 ripe bananas and added a half a lemon's worth of lemon juice, which brought all the flavors together nicely with some...

I made it with unsweetened almond milk (only 1 cup instead of 1.5), did not blend chia seeds, added cinnamon, and did not add honey or salt. It could definitely use 1 more banana! I don't think ...

Made this recipe today. The chef at my work cafe made something almost exactly the same last week and I have been wanting to try making it ever since. Such a fantastic snack--and all you need ...

Easy but extremely sweet.

2 ripe banana's instead of 1, coconut milk (full fat), 1 tsp black strap molasses instead of sugar.

We made this with unsweetened flax milk to reduce the calorie content even lower, and it turned out great. I like that the pudding has a chocolaty taste to it.

I used unsweetened almond milk other than that I followed the recipe. I found this recipe to be just ok, no where near as good as other Chia pudding recipes I have tried. Also, I much prefer the...

Loved the fact that the chia is well-blended into the mix, will recommend it to my friends and family!