Michelle's Marvelous Mini Meat Loaves

4.7
(71)

This is a quick, easy and delicious recipe that pairs well with lightly seasoned, oven roasted potatoes and steamed broccoli or a salad.

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8
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8
Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
8
Yield:
8 servings

Ingredients

  • cooking spray

  • 1 pound ground beef

  • ½ cup chopped onion

  • ½ cup rolled oats

  • 1 cup shredded Cheddar cheese

  • ¾ cup milk

  • 1 egg

  • 1 teaspoon salt

  • cup ketchup

  • ½ cup brown sugar

  • 1 ½ teaspoons dry mustard

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish with cooking spray.

  2. Stir ground beef, onion, oats, Cheddar cheese, milk, egg, and salt together in a bowl; mix well. Divide meat mixture into 8 equal portions and form each into a loaf shape. Place loaves in prepared baking dish.

  3. Stir ketchup, brown sugar, and mustard together in a bowl until smooth. Spread ketchup mixture over meat loaves.

  4. Bake in the preheated oven until no longer pink in the center, about 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts (per serving)

278 Calories
13g Fat
24g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 278
% Daily Value *
Total Fat 13g 17%
Saturated Fat 6g 31%
Cholesterol 75mg 25%
Sodium 657mg 29%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 3%
Total Sugars 20g
Protein 16g
Vitamin C 4mg 19%
Calcium 158mg 12%
Iron 2mg 9%
Potassium 299mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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