Slow Cooker Cranberry Fig Pork

4.5
(6)

An easy slow cooker recipe! Serve over rice if desired.

3
3
3
Prep Time:
10 mins
Cook Time:
4 hrs 10 mins
Total Time:
4 hrs 20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 (4 ounce) pork chops

  • 1 cup frozen cranberries

  • 3 canned figs, 1/4 cup juice reserved

  • ½ cup apple juice

  • 2 tablespoons brown sugar

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ¼ teaspoon dried rosemary

Directions

  1. Heat a skillet over medium-high heat. Sear pork chops in the hot skillet until lightly browned, about 1 minute per side. Transfer seared pork chops to the slow cooker.

  2. Combine cranberries, figs, reserved fig juice, apple juice, brown sugar, salt, black pepper, and rosemary in a saucepan; bring to a boil. Pour cranberry mixture over pork chops.

  3. Cook on High for 4 hours.

Nutrition Facts (per serving)

164 Calories
4g Fat
17g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 164
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 8%
Cholesterol 36mg 12%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 6%
Total Sugars 14g
Protein 15g
Vitamin C 4mg 22%
Calcium 29mg 2%
Iron 1mg 4%
Potassium 301mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love