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Low Carb Blackberry BBQ Sauce

Rated as 4.25 out of 5 Stars

"This is a great low-carb alternative for BBQ family loves this on grilled pork! I brushed my sauce on pork, but you can put this on just about anything!"
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40 m servings 23
Original recipe yields 8 servings


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  1. Pour blackberries into a saucepan and cook over medium heat until they begin to soften, about 3 minutes.
  2. Stir ketchup, tomato sauce, brown sugar replacement, garlic, ginger, cayenne pepper, salt, and pepper into the blackberries; cook at a simmer until blackberries are completely tender, about 20 minutes.
  3. Pour sauce into a blender no more than half full. Put lid on blender and hold in place with a towel. Pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts

Per Serving: 23 calories; 0.2 5.1 0.6 0 211 Full nutrition

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Read all reviews 4
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YUM!!!! I had some extra blackberries that needed to be used up and as soon as I saw this recipe, I knew I had to make it! I'm pretty picky about my BBQ sauce, and I have 2-3 different recipes ...

Made it as directed here. It's got a kick to it, but it's good on the meat. If I make it again I may use a sieve to remove the seeds from the blackberries.

Good stuff! I made a double batch and basted chicken skewers and tri-tip skewers on the BBQ, then added sauce after cooking. Sauce was really good. Kind of reminded me of the food fair at Knott’...

So I just made it and it definitely didn't true out the way I was hoping all I can taste is the cayenne pepper