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Low Carb Blackberry BBQ Sauce


"This is a great low-carb alternative for BBQ family loves this on grilled pork! I brushed my sauce on pork, but you can put this on just about anything!"
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40 m servings 23 cals
Original recipe yields 8 servings

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  1. Pour blackberries into a saucepan and cook over medium heat until they begin to soften, about 3 minutes.
  2. Stir ketchup, tomato sauce, brown sugar replacement, garlic, ginger, cayenne pepper, salt, and pepper into the blackberries; cook at a simmer until blackberries are completely tender, about 20 minutes.
  3. Pour sauce into a blender no more than half full. Put lid on blender and hold in place with a towel. Pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts

Per Serving: 23 calories; 0.2 g fat; 5.1 g carbohydrates; 0.6 g protein; 0 mg cholesterol; 211 mg sodium. Full nutrition

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Read all reviews 3
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YUM!!!! I had some extra blackberries that needed to be used up and as soon as I saw this recipe, I knew I had to make it! I'm pretty picky about my BBQ sauce, and I have 2-3 different recipes ...

So I just made it and it definitely didn't true out the way I was hoping all I can taste is the cayenne pepper

i need nutrition info. how many carbs and fibre? all theses recipes under low carb heading are useless without nutrition info.