Maple Glazed Butternut Squash

4.6
(34)

Tender slices of butternut squash are topped with a maple and rum glaze creating a colorful and rich side dish for the Thanksgiving table.

5
5
5
5
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 butternut squash - peeled, seeded, quartered, and cut into 1/2-inch slices

  • cup water

  • ¼ cup maple syrup

  • ¼ cup dark rum

  • ¼ teaspoon ground nutmeg

Directions

  1. Combine butternut squash, water, maple syrup, rum, and nutmeg in a saucepan; bring to a boil. Reduce heat and simmer, stirring occasionally, until squash is tender, about 15 minutes.

  2. Remove butternut squash from saucepan using a slotted spoon and transfer to a serving dish, reserving liquid in the saucepan. Continue simmering liquid until reduced and thickened, 5 to 10 minutes; pour over butternut squash.

Nutrition Facts (per serving)

201 Calories
0g Fat
43g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 201
% Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Sodium 13mg 1%
Total Carbohydrate 43g 16%
Dietary Fiber 5g 18%
Total Sugars 17g
Protein 3g
Vitamin C 54mg 268%
Calcium 137mg 11%
Iron 2mg 11%
Potassium 940mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love