Recipes Chia Seed Chips 3.3 (6) 5 Reviews 1 Photo While waiting for a batch of crackers to finish baking, I was playing with the remaining dough and forming bite-size rounds and though they would make great chips (and they do -- they're amazing!). These chips should keep for about a week if stored properly. Recipe by Robynowitz Published on April 3, 2019 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 cup whole wheat flour ½ cup chia seeds 1 ½ teaspoons seasoned salt 1 teaspoon sea salt ½ cup water 1 pinch seasoned salt Directions Preheat oven to 350 degrees F (175 degrees C). Mix flour, chia seeds, 1 1/2 teaspoons seasoned salt, and sea salt in a bowl; stir in water until dough is completely combined. Form dough into thin bite-size rounds and arrange on a baking sheet. Sprinkle rounds with seasoned salt. Bake in the preheated oven until crisp, about 15 minutes. Cool completely and store in an airtight container or resealable bag. Cook's Notes: For plain chips: replace the 1 1/2 teaspoons seasoning salt with 1 teaspoon sea salt and sprinkle with sea salt before baking. For cheesy chips: stir in about 1/4 cup shredded Cheddar cheese before adding water. These won't keep as long, maybe 2 to 3 days. For dipping chips: Make chips a bit bigger and thicker so they will hold up to thick dips. Cook for an extra 2 to 5 minutes. For crackers: eliminate seasoning salt. Roll out dough between two sheets of parchment or waxed paper and cut into rectangles. I Made It Print Nutrition Facts (per serving) 177 Calories 5g Fat 29g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 177 % Daily Value * Total Fat 5g 7% Saturated Fat 1g 3% Sodium 847mg 37% Total Carbohydrate 29g 10% Dietary Fiber 9g 34% Total Sugars 0g Protein 7g Vitamin C 3mg 13% Calcium 114mg 9% Iron 8mg 44% Potassium 158mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved