Monster Munch Halloween Popcorn Mix
Servings Per Recipe: 12
Calories: 397.8
% Daily Value *
protein:
7.7g
16 %
carbohydrates:
44.8g
15 %
dietary fiber:
3.5g
14 %
sugars:
18.4g
fat:
25.9g
40 %
saturated fat:
10.9g
55 %
vitamin a iu:
32.1IU
1 %
niacin equivalents:
3.1mg
24 %
vitamin b6:
0.1mg
5 %
folate:
27.9mcg
7 %
calcium:
34.9mg
4 %
iron:
2.5mg
14 %
magnesium:
76.8mg
27 %
potassium:
363.7mg
10 %
sodium:
212.5mg
9 %
thiamin:
0.1mg
6 %
calories from fat:
233.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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