Calgary Dinner
Servings Per Recipe: 6
Calories: 501
% Daily Value *
protein: 29.3g 59 %
carbohydrates: 39.8g 13 %
dietary fiber: 2.1g 9 %
sugars: 2.6g
fat: 25.1g 39 %
saturated fat: 13g 65 %
cholesterol: 85.9mg 29 %
vitamin a iu: 775IU 16 %
niacin equivalents: 9.4mg 72 %
vitamin b6: 0.2mg 15 %
vitamin c: 4.6mg 8 %
folate: 100.2mcg 25 %
calcium: 280.7mg 28 %
iron: 3.5mg 19 %
magnesium: 34.3mg 12 %
potassium: 367.7mg 10 %
sodium: 1206mg 48 %
thiamin: 0.4mg 37 %
calories from fat: 225.5
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.