Ingredientsservings 5 cals
- Mix oregano, onion powder, seasoned salt, red pepper flakes, garlic powder, chili powder, and cumin together.
Per Serving: 5 calories; 0.1 g fat; 0.9 g carbohydrates; 0.2 g protein; 0 mg cholesterol; 88 mg sodium. Full nutrition
ReviewsRead all reviews 7
This tasted good on grilled pork chops. I put olive oil on the pork chops, sprinkled the rub on both sides and let them sit for about 15-20 minutes. I made some without the red pepper for my ki...
I used it on chicken thighs let the rub sit on the chicken while my oven preheated it was so good especially with the nice crispy skin!
Tasty enough, but very basic. Didn't quite hit all the notes I was looking for in a spice rub
Easy, tasty, big hit with the family. I grilled the chicken breasts and some peppers and put it all on salad greens. Should have added more peppers. I cut back on the crushed pepper for the ki...