Recipes Trusted Brands: Recipes and Tips One Pot Easy Cheesy Vegetables and Rice 4.4 (31) 24 Reviews 7 Photos This easy and cheesy one-pot dish gets to the table in under 15 minutes and is a great way to add more vegetables to your meal. Bonus – only one pot to clean! Recipe by Morton Updated on February 11, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 7 7 7 7 Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 ½ tablespoons vegetable or canola oil ½ teaspoon Morton® Fine Sea Salt 1 cup extra long grain rice (15 minute) 2 cups frozen mixed vegetables 3 cups chicken stock 1 ½ cups shredded Cheddar cheese Directions Heat oil in medium sauce pan over medium-high heat. Add remaining ingredients, except for cheese. Bring to a boil for 1 minute. Reduce heat to low, cover and simmer for 10 minutes, or until liquid is absorbed. Add cheese and stir until melted and serve immediately. Tips (C)2013 Morton Salt, Inc. I Made It Print Nutrition Facts (per serving) 366 Calories 20g Fat 32g Carbs 16g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 366 % Daily Value * Total Fat 20g 26% Saturated Fat 10g 50% Cholesterol 45mg 15% Sodium 1098mg 48% Total Carbohydrate 32g 12% Dietary Fiber 4g 14% Total Sugars 1g Protein 16g Vitamin C 9mg 43% Calcium 336mg 26% Iron 3mg 14% Potassium 227mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved