No Tuna Salad

Name: No Tuna Salad
Prep time: 10 min
Total time: 20 min
Ingredients: 0.5 cup chopped dill pickles; 2 stalks celery, chopped; 3 tablespoons chopped onion; 2 tablespoons dill pickle juice; 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed; 0.5 cup rolled oats; 3 tablespoons mayonnaise; 1 teaspoon Dijon mustard

3.9

(11)

8 Reviews

4 Photos

Quick and easy vegetarian main dish made from pantry items in just a few minutes. Perfect for summer picnics or fast weeknight meals. Serve on bread, buns, crackers, pita bread, or plain.

Recipe by veggiegal

Published on October 21, 2017

4

Prep Time:

10 mins

Additional Time:

10 mins

Total Time:

20 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

½ cup chopped dill pickles
2 stalks celery, chopped
3 tablespoons chopped onion
2 tablespoons dill pickle juice
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
½ cup rolled oats
3 tablespoons mayonnaise
1 teaspoon Dijon mustard (Optional)

Directions

Pulse pickles, celery, onion, and pickle juice together in a food processor until evenly chopped; add chickpeas and pulse until beans are roughly chopped. Transfer mixture to a bowl.
Stir oats into chickpeas mixture until well mixed. Add mayonnaise and mustard; stir well. Let sit for flavors to blend, about 10 minutes.

Cook's Note:

More pickle juice, mayonnaise, or Dijon mustard can be added to taste or to make creamier.

Nutrition Facts (per serving)

138	Calories
7g	Fat
17g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 138
% Daily Value *
Total Fat 7g	8%
Saturated Fat 1g	5%
Cholesterol 3mg	1%
Sodium 364mg	16%
Total Carbohydrate 17g	6%
Dietary Fiber 3g	11%
Total Sugars 1g
Protein 4g
Vitamin C 3mg	14%
Calcium 27mg	2%
Iron 1mg	6%
Potassium 161mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.