Cashew Chicken Stir-Fry

4.3
(99)

This cashew chicken stir-fry is a wholesome and delightful one-dish meal. Low-sodium soy sauce can be used.

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Prep Time:
25 mins
Cook Time:
15 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 skinless, boneless chicken breast halves, cut into bite-size pieces

  • 1 tablespoon Cajun seasoning blend (such as Tony Chachere's®), or to taste

  • 1 ¼ cups chicken broth

  • 1 tablespoon cornstarch

  • 4 teaspoons soy sauce, divided

  • 2 tablespoons olive oil, divided

  • 2 cups shredded cabbage

  • 25 sugar snap peas, chopped

  • 10 small spears fresh asparagus, trimmed and cut into bite-size pieces

  • 3 stalks celery, chopped

  • ½ red bell pepper, cut into thin strips

  • 2 green onions, chopped

  • 1 (8 ounce) can sliced bamboo shoots, drained

  • ½ cup cashews

  • 1 pinch paprika, or to taste (Optional)

Directions

  1. Sprinkle chicken pieces with Cajun seasoning.

  2. Whisk chicken broth, cornstarch, and 3 teaspoons soy sauce together in a bowl until completely blended.

  3. Heat 1 tablespoon olive oil in a deep frying pan or wok over high heat. Cook and stir chicken in hot oil until cooked through, 6 to 10 minutes. Remove chicken from pan and drain any accumulated liquids.

  4. Heat remaining 1 tablespoon olive oil in the frying pan or wok over high heat. Stir-fry cabbage, snap peas, asparagus, celery, red bell pepper, green onions, and bamboo shoots for 1 minute. Stir in 1 teaspoon soy sauce. Continue cooking until vegetables are tender but still crisp, about 3 minutes.

  5. Stir chicken into cabbage mixture. Pour chicken broth mixture over chicken mixture, reduce heat to medium, and simmer until sauce thickens, about 1 minute. Reduce heat to low; add cashews and cook until heated through, 1 minute. Sprinkle with paprika.

Nutrition Facts (per serving)

615 Calories
19g Fat
62g Carbs
44g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 615
% Daily Value *
Total Fat 19g 24%
Saturated Fat 4g 18%
Cholesterol 71mg 24%
Sodium 1225mg 53%
Total Carbohydrate 62g 22%
Dietary Fiber 17g 60%
Total Sugars 5g
Protein 44g
Vitamin C 94mg 472%
Calcium 322mg 25%
Iron 8mg 44%
Potassium 641mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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