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Pumpkin Banana Smoothie

Rated as 4.54 out of 5 Stars

"Delicious pumpkin banana smoothie that is great for the fall or any time of year!"
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Ingredients

8 h 15 m servings 209 cals
Original recipe yields 2 servings

Directions

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  • Prep

  • Ready In

  1. Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
  2. Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
  3. Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Footnotes

  • Cook's Notes:
  • You can substitute the milk with soy or almond milk. I buy big cans of pumpkin puree and pre-bag them in 1 cup amounts so I can pull them out and make them whenever.

Nutrition Facts


Per Serving: 209 calories; 2.9 g fat; 42.7 g carbohydrates; 6 g protein; 10 mg cholesterol; 350 mg sodium. Full nutrition

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Reviews

Read all reviews 21
  1. 26 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Like drinking pumpkin pie but so much healthier and refreshing. I used frozen bananas (I keep in freezer since I do lots of smoothies) and did not freeze the pumpkin. I also increased milk to 2 ...

Most helpful critical review

tastes like pumpkins and sadness.

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tastes like pumpkins and sadness.

Like drinking pumpkin pie but so much healthier and refreshing. I used frozen bananas (I keep in freezer since I do lots of smoothies) and did not freeze the pumpkin. I also increased milk to 2 ...

This was really good. Instead of using vanilla extract I used a scoop of vanilla protein powder. Very filling and healthy fall breakfast!

I doubled this recipe. I threw in two raw eggs and used Truvia sweetener instead of brown sugar. One of the best smoothies I have had in a long time--the kids really liked it, too. VERY filling.

Loved it. We made this for the staff at work and they said by far the best smoothie we've made. After you make the first one you can add additional sugar, spice and vanilla to taste. We added...

I used frozen bananas and pumpkin pie spice in place of cinnamon. Would definitely make again! My whole family, including picky kids, enjoyed this one.

This smoothie is amazing! It is like drinking pumpkin pie, but not as sweet. It is very filling. I will be making this one often.

This is a good recipe, but when I made it as-is, it was lacking a bit. I added 2T of Crema Mexicana, (a version of whole cream), and it was PERFECT.

I just made this smoothie tonight and I instantly fell in love. It is AMAZING! I used the exact ingredients and ingredient amounts that the recipe called for, and I will definitely be making thi...