Kale Soup Plus
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Ingredients55 m servings 367 cals
Original recipe yields 6 servings
- Heat olive oil in a skillet over medium heat; cook and stir onion and garlic in hot oil until onion is softened, 5 to 10 minutes. Stir potatoes into onion mixture and cook until potatoes are lightly browned, 2 to 3 minutes.
- Stir kale into potato mixture and drizzle in sesame oil. Cook and stir until kale is wilted, about 2 minutes. Stir black beans and sun-dried tomatoes into kale-potato mixture; pour in chicken broth. Simmer soup until potatoes are tender, about 30 minutes.
- Cook's Note:
- Using the broth this dish can be a soup. Draining the broth it can be a side dish. Vegetable broth can be used to make it vegetarian.
Per Serving: 367 calories; 10.6 g fat; 59 g carbohydrates; 11.9 g protein; 4 mg cholesterol; 1020 mg sodium. Full nutrition