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Hot 'n Sweet Broccoli and Asparagus

Rated as 4 out of 5 Stars

"Both sweet and spicy, you get the best of both worlds in this delicious vegetable dish. Honey cuts the red pepper to create the perfect fusion."
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servings 181 cals
Original recipe yields 4 servings


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  1. Combine honey, soy sauce, ginger and red pepper. Cut up broccoli and slice stem. Diagonally slice asparagus. Heat oil in large skillet; add broccoli and asparagus and stir-fry over medium-high heat for 3 minutes. Add 1/2 cup water to pan; cover and steam vegetables for 2 minutes or until tender-crisp. Drain water from pan. Add honey mixture and cook uncovered until glaze is slightly thickened, about 2 minutes.

Nutrition Facts

Per Serving: 181 calories; 7.3 g fat; 28.3 g carbohydrates; 5.1 g protein; 0 mg cholesterol; 491 mg sodium. Full nutrition

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I used the sauce on broccoli and chicken and it turned out pretty well. The sauce wasn't as thick as I'd like but I'm sure that if I wasn't so impatient and let it reduce a bit longer it would h...