Mushroom Veggie Burger
Servings Per Recipe: 6
Calories: 254.5
% Daily Value *
protein: 11.4g 23 %
carbohydrates: 22.5g 7 %
dietary fiber: 3.1g 12 %
sugars: 3.7g
fat: 14.2g 22 %
saturated fat: 3.2g 16 %
cholesterol: 66.8mg 22 %
vitamin a iu: 133.5IU 3 %
niacin equivalents: 7.4mg 57 %
vitamin b6: 0.2mg 14 %
vitamin c: 4.5mg 8 %
folate: 47.6mcg 12 %
calcium: 136.1mg 14 %
iron: 2.2mg 12 %
magnesium: 36.8mg 13 %
potassium: 484.1mg 14 %
sodium: 630.3mg 25 %
thiamin: 0.3mg 30 %
calories from fat: 127.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.