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Basil Chicken Milanese

Rated as 5 out of 5 Stars

"Crisp pan-fried chicken cutlets are served over spinach salad drizzled with a lemony dressing."
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Ingredients

30 m servings 267 cals
Original recipe yields 6 servings

Directions

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  1. Mix bread crumbs, Parmesan cheese, 3 teaspoons of the basil, 1 teaspoon of the garlic powder and pepper in shallow dish. Moisten chicken lightly with milk. Coat evenly with bread crumb mixture.
  2. Heat 1 tablespoon of the oil in large nonstick skillet on medium heat. Cook chicken in batches 2 to 3 minutes per side or until golden brown and cooked through. Transfer chicken to serving platter.
  3. Meanwhile, mix remaining 4 tablespoons oil, lemon juice, sugar, remaining 1 teaspoon basil and 1/2 teaspoon garlic powder in small bowl with wire whisk until well blended. Drizzle dressing over spinach; toss to coat well. Serve chicken with spinach salad.

Nutrition Facts


Per Serving: 267 calories; 15.2 g fat; 6.9 g carbohydrates; 25.4 g protein; 62 mg cholesterol; 159 mg sodium. Full nutrition

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Reviews

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It was delicious! A great simple, flavorful dish.

Perfect as written but if you are in a hurry I think substituting Italian bread crumbs for the first 5 ingredients would work just fine too. This is a keeper!

Quick, easy, delicious and nutricious.... Can't beat that!