The entire family loves these, even the 2- and 9-year-olds. My 9-year-old wants to bring them for her school lunch. You can add more wheat germ and flax seed. Rolled oats are good, too!

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Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend bananas, almond milk, ice, peanut butter, wheat germ, flax seed, and honey in a blender until smooth.

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Nutrition Facts

335 calories; protein 10.9g 22% DV; carbohydrates 32.6g 11% DV; fat 20.5g 32% DV; cholesterolmg; sodium 239.7mg 10% DV. Full Nutrition

Reviews (6)

Read More Reviews

Most helpful positive review

Rating: 4 stars
08/28/2013
Who doesn't like a peanut butter-banana combo? It works in this smoothie. I didn't have any flax seed, so I doubled the wheat germ, and garnished with some chopped peanuts. It's an extremely sweet smoothie (at least for our tastes), and I'm not sure that I'd add any honey the next time. You may want to give the blender a whirl and then taste before adding the honey. I'm a smoothie lover, and this is a good one. Read More
(6)

Most helpful critical review

Rating: 1 stars
09/27/2018
Did not care for it Read More
7 Ratings
  • 5 star values: 4
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
Rating: 4 stars
08/28/2013
Who doesn't like a peanut butter-banana combo? It works in this smoothie. I didn't have any flax seed, so I doubled the wheat germ, and garnished with some chopped peanuts. It's an extremely sweet smoothie (at least for our tastes), and I'm not sure that I'd add any honey the next time. You may want to give the blender a whirl and then taste before adding the honey. I'm a smoothie lover, and this is a good one. Read More
(6)
Rating: 5 stars
01/27/2014
wow so yummy!!!! Loved it!!! Will have this again!! Read More
(1)
Rating: 1 stars
09/26/2018
Did not care for it Read More
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Rating: 4 stars
02/24/2015
Liked it better with out the honey we like this one for breakfast or lunch on the go. Approved by 3 of my 4 kids - the 3 yr old is extremely picky. If it had been nutella w/ his peanut butter I'm sure he'd have drunk it up! Read More
Rating: 5 stars
08/19/2018
This is excellent! I love peanut butter and banana sandwiches: this is just without the bread and butter. Less calories. Read More
Rating: 5 stars
01/15/2018
I did not use wheat germ and it turned out great. Used almond butter instead of peanut butter. Added protein powder. Very filling. Loved it! Read More
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