Pumpkin Quinoa Muffins
Servings Per Recipe: 24
Calories: 115.7
% Daily Value *
protein: 3.1g 6 %
carbohydrates: 14g 5 %
dietary fiber: 2.5g 10 %
sugars: 4.4g
fat: 5.8g 9 %
saturated fat: 2.7g 13 %
cholesterol: 9mg 3 %
vitamin a iu: 3218.6IU 64 %
niacin equivalents: 1.2mg 9 %
vitamin b6: 0.1mg 6 %
vitamin c: 1mg 2 %
folate: 24.4mcg 6 %
calcium: 52.8mg 5 %
iron: 1.1mg 6 %
magnesium: 37.6mg 13 %
potassium: 151.4mg 4 %
sodium: 128.9mg 5 %
thiamin: 0.1mg 5 %
calories from fat: 52.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.